Dr. Alena Schuss, DMFT, LMFT

My communication style

My communication style is direct yet compassionate, balancing warmth and empathy with the ability to challenge clients in a way that promotes growth. I create a supportive and nonjudgmental environment where clients feel safe to explore their thoughts and emotions while also being encouraged to step outside their comfort zones.

My journey to mental healthcare

Originally from Austria, I moved to the United States in 2017 on a full cross-country and track athletic scholarship. Furthermore, I was a professional triathlete for several years before beginning my journey in America.

My goals for you

I take a collaborative approach to goal setting, ensuring that clients feel empowered and actively involved in their therapeutic journey. Together, we identify key areas of growth, clarify specific and realistic objectives, and create a structured plan to achieve them.

Our first session

During the first session, clients can expect a safe, supportive, and nonjudgmental space where they can share as much or as little as they feel comfortable. I take time to understand their background, concerns, and goals for therapy while also exploring what has or hasn’t worked for them in the past.

I identify as...

• Female
• Caucasian or White
• Christian