Anthony Ryland, LMFT — Therapist in California

Hi there, I'm Anthony!

I provide services for adults experiencing anxiety disorders, panic attacks, agoraphobia, social phobia, depression, stress, and difficult life transitions. I also work with individuals facing relationship challenges with family, significant others, or workplace colleagues.

My focus

My current focus is treating individuals experiencing anxiety, depression, post-traumatic symptoms, and relationship challenges. I work with a range of issues including dual disorders related to mental health and substance use conditions.

My approach

My approach takes a holistic perspective on your overall well-being, influenced by Humanistic Theories and Cognitive Behavioral Therapy. I recognize the growth potential of all individuals regardless of their starting point in treatment.

My communication style

I have an open, calm, and engaging communication style. I believe effective therapy begins in a safe, nonjudgmental setting where you feel comfortable discussing anything.

My journey to mental healthcare

Challenges I experienced in my family of origin revealed my passion for helping people. This grew and became a focal point of my life. I thoroughly enjoy accompanying clients through their journey as they grow and work through challenges.

My goals for you

I view establishing goals as a collaborative effort between us. I see my role as facilitating your process of determining what you want to focus on and what outcomes you'd like to see from therapy.

Our first session

The first session is an opportunity for us to become familiar with each other and develop an initial connection. It provides me with an opportunity to learn what brings you to therapy. I'll have questions to clarify how you're feeling and your expectations.

I identify as...

Male
Caucasian or White, Biracial or Multiracial

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Humanistic

Solution Focused Brief (SFBT)

Compassion Focused

Mindfulness-Based

Motivational Interviewing

Reality Therapy

+ 7 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Luminare Health (formerly Trustmark)
Aetna
All Savers
Allegiance
Allied

+ 55 more

Languages spoken

English

Education

Master of Education (MED) in Community Counseling from Kent State University.

Sessions

60 minutes

Virtual sessions

Anthony Ryland