Hi there, I'm Maria!
Making a decision to start therapy is not an easy journey. My role is to provide a safe and supportive environment where you can explore your thoughts and feelings, learn new coping skills, and work towards positive change. I specialize in working with individuals navigating life transitions, anxiety, depression, and mood disorders.
My focus
My approach is to care and treat each person as a unique individual, providing unconditional acceptance and support regardless of their personal struggles or circumstances.
My approach
I use cognitive-behavioral therapy (CBT) to help individuals identify and change negative thought patterns and behaviors that contribute to mental health problems. Dialectical Behavioral therapy (DBT), the goal is to help people learn skills to manage their emotions, improve relationships, and build a life worth living.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Managed Health Network (MHN)
- Aetna
- All Savers
- Allegiance
- Allied