Hi there, I'm Natalie!
I'm passionate about helping individuals navigate life's challenges and achieve meaningful growth. I support individuals, couples, families, and groups through a variety of therapeutic approaches, including individual counseling, couples therapy, group sessions, and play therapy for children.
My focus
I work with individuals from age 4 to 95, addressing a diverse array of mental health concerns. My work includes early intervention, treatment for persistent conditions, and support for late-onset challenges. I have specialized training in reproductive mental health, perinatal mood disorders, and supporting young parents navigating parenthood.
My approach
My therapeutic style is warm, empathetic, and client-centered. I use Cognitive Behavioral Therapy, Solution-Focused Therapy, and Mindfulness-Based Stress Reduction for anxiety, depression, trauma, relationship challenges, and life transitions. I incorporate play therapy for younger clients and Psychodynamic Therapy for deep-seated patterns.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Employee Benefit Management Services (EBMS)
- Aetna
- All Savers
- Allegiance
- Allied