Catrina Grove

Hi there, I'm Catrina!

Congratulations on taking the first step in your journey to self-growth and healing. Seeking therapy takes courage, and I am glad you are here.

My focus

I work with individuals, couples, and families experiencing depression, self-harm, suicidal thoughts, anxiety, life transitions, chronic illness, trauma, relationship difficulties, parenting struggles, identity concerns, substance use, grief, and spiritual dilemmas.

My approach

I provide a safe, nonjudgmental space to explore and make changes. I work collaboratively, letting you lead with guidance as needed. I integrate humanistic, existential, Jungian, and cognitive behavioral approaches, tailoring therapy uniquely to your needs.