Hi there, I'm Paola!
Life brings experiences that one may not want to navigate alone and therapy can provide a space for sharing and working through them. My goal is to create a supportive and collaborative environment where we can explore your experiences, build on strengths, and together work towards solutions that feel meaningful to you.
My focus
I work with individuals experiencing anxiety, depression, and life changes that may feel difficult to navigate alone. My goal is to provide a safe and supportive space where you may process your thoughts and emotions, better understand your experiences, and work together to identify solutions.
My approach
My therapeutic approach begins with feeling heard, understood, and accepted without judgment. I appreciate working collaboratively with clients to explore different perspectives and possibilities, validating experiences, and gently encourage accountability where it can support growth.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo