Sonya Drottar

My communication style

You can expect a calm and open dialogue where your thoughts and feelings are valued. I create a space where you feel comfortable being authentic and vulnerable, knowing there's no judgment. My approach is warm and collaborative, focusing on helping you feel validated and supported.

My journey to mental healthcare

I've wanted to be a therapist since junior high, and it has remained a passion and calling for me. I find my best work is done with individuals experiencing a life shift or struggle who are open to exploring what changes might move them forward to feeling like their true self again.

My goals for you

Goal setting is a collaborative process in our work together. We clarify what you want to achieve, identify the changes you'd like to see, and create actionable steps. Although it can often feel overwhelming, we break it down into manageable pieces.

Our first session

I'd like to spend most of the time hearing from you about why you're seeking therapy and what issues you'd like to address. We can discuss therapy goals if you have them, or develop them together as we move forward. I'll ask questions and we'll communicate honestly about whether it feels like a good fit.

I identify as...

• Female
• Caucasian or White
• Christian