Angela Anderson

Hi there, I'm Angela!

Are you struggling to identify what you need? Are you in transition or want to make a change? Do you feel stuck repeating the same day over and over again? Do you often find yourself unsatisfied in your relationships? I am dedicated to empowering my clients to make the meaningful changes needed to move towards their goals and the life they want.

My focus

I specialize in helping clients with anxiety, depression, grief, life transitions, trauma and PTSD, relationship issues, self-esteem, stress, chronic illness, chronic pain, coping skills, panic attacks, borderline personality, autism, spirituality, and women's issues.

My approach

I use an integrative approach to help my clients work through anxiety, depression, family/relationship issues, grief, life transitions, inhibitions in work or creativity. My therapeutic modalities include ACT, CBT, Compassion Focused, DBT, EMDR, Expressive Arts, Mindfulness-Based, Narrative, Solution Focused, Somatic, and Strength-Based therapies.