Hi there, I'm Jessica!
My practice focuses on creating a safe, nonjudgmental space where clients can explore challenges, gain insight into patterns that may be keeping them stuck, and build practical tools to improve their emotional well-being and relationships.
My focus
I work with individuals experiencing anxiety, depression, stress, relationship challenges, family conflict, life transitions, perinatal mental health, and cultural identity issues. Many of my clients come to therapy feeling stuck, emotionally exhausted, disconnected from themselves, or unsure how to move forward.
My approach
My approach to therapy is warm, collaborative, and tailored to each individual’s needs. I believe that therapy works best when clients feel safe, heard, and understood, so I strive to create a nonjudgmental environment where you can openly explore your thoughts, emotions, and experiences.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth