Hi there, I'm Rosa!
I'm a bilingual/bicultural therapist who has worked with teenagers, adults, and families facing anxiety, depression, Bipolar Disorder, and complex trauma. As a first-generation Latina, I understand how family dynamics shape us. My goal is to help you identify generational cycles that no longer serve you and support you in facing any challenge.
My focus
I work with young adults, teenagers, and adults of any age. I've worked with individuals experiencing anxiety, depression, divorce, grief, and childhood trauma. I focus on creating a safe, compassionate space for anyone who needs therapy and wants to feel better and become a better version of themselves.
My approach
I believe people can change. My client-centered approach uses CBT to redefine core beliefs, DBT to build coping skills, and Internal Family Systems with Attachment Theory to help you understand relationships and overcome complex trauma.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem