Brianna Brown, LCSW — Therapist in California

Hi there, I'm Brianna!

I provide compassionate, collaborative therapy for individuals navigating anxiety, depression, trauma, and life transitions. My approach integrates evidence-based practices with a supportive, client-centered style to help you build resilience and move toward greater peace and well-being.

My focus

I work with individuals exploring relationship dynamics, self-esteem, confidence, anxiety, stress, ADHD, depression, and life transitions. I also support clients navigating end-of-life processes, grief, and loss while helping them develop practical coping skills and build resilience.

My approach

My clinical style is holistic, collaborative, and person-centered, grounded in a strength-based perspective. I draw from Psychodynamic, Behavioral, and Cognitive therapies, as well as CBT, mindfulness-based strategies, and trauma-informed practices to help you build insight, develop coping skills, and create lasting change.

My communication style

I engage in open and supportive dialogue, actively listening to understand your unique needs. My communication is warm, nonjudgmental, and collaborative, using thoughtful questions and feedback to help you gain new perspectives. Together, we work toward your goals at a pace that feels comfortable.

My journey to mental healthcare

I was drawn to therapy out of a deep desire to support others in navigating life's challenges and finding greater well-being. What drives me is the opportunity to walk alongside clients as they explore their thoughts and emotions, build resilience, and create meaningful change in their lives.

My goals for you

I approach goal setting collaboratively, working with you to identify meaningful, realistic, and achievable objectives. Together, we explore your values, strengths, and priorities to create personalized goals. I support you in breaking goals into manageable steps, celebrating progress, and adjusting the plan as needed.

Our first session

During our first session, you can expect a warm, welcoming, and nonjudgmental environment. We'll discuss your concerns, explore your goals for therapy, and begin identifying helpful strategies. This is an opportunity to ask questions and start building a collaborative relationship.

I identify as...

Female
Black or African American

Expertise

Specialties

Obsessive-Compulsive (OCD)

+ 18 more

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

Solution Focused Brief (SFBT)

+ 3 more

Therapy types

Individual Therapy

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 55 more

Languages spoken

English

Education

Masters of Social Work.

Sessions

60 minutes

Virtual sessions

Brianna Brown