Hi there, I'm Rocio!
I am dedicated to helping adults navigate life challenges. Whether you're struggling with anxiety, depression, stress, life transitions, relationship challenges, or simply feeling overwhelmed by life's demands, I provide a supportive space where you can feel heard, understood, and empowered.
My focus
I help adults understand how past experiences may be impacting their current relationships, emotions and sense of self while building coping skills, strengthening emotional resilience and improving relationships.
My approach
My approach is collaborative and strengths-based; every person brings their own unique experiences, resilience, and goals to therapy. Together, we can identify patterns that may have you feeling stuck, we'll build effective coping strategies, and work towards meaningful and lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth