Hi there, I'm Shaina!
I believe therapy should be a place where you feel heard, understood, and supported. As an LMFT, I work collaboratively with individuals to navigate anxiety, depression, life transitions, relationship challenges, and stress while building practical tools that create lasting change.
My focus
I work with children, adolescents, and adults navigating anxiety, depression, stress, life transitions, relationship challenges, emotional regulation, and self-esteem concerns. My goal is to help every client feel heard, understood, and empowered throughout their therapeutic journey.
My approach
It works best when you feel comfortable showing up as exactly who you are. My approach is warm, collaborative, and supportive. I strive to create a space where you feel heard, challenged when needed, and supported every step of the way.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth