Hi there, I'm Hilario!
I've always been drawn to helping others recognize their strengths and become the best versions of themselves.
My focus
I specialize in helping children, adolescents, and adults navigate challenges like anxiety, depression, and severe mental illness.
My approach
I believe in a personalized approach to therapy. I use a mix of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT) to meet you where you are and help you set achievable goals that enhance your quality of life.
Expertise
Specialties
Treatment approaches
Focus populations
First Generation American/Immigrant Parents
+ 1 moreTherapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance
Languages spoken
English
Education
Master of Social Work (MSW) in Integrated Health from California State University, Long Beach.
Sessions
60 minutes
Virtual sessions