Hi there, I'm Jamie!
I provide services to individuals and families seeking to heal from painful past or current experiences that have negatively impacted their view of themselves and their relationships.
My focus
I have provided therapy for 7 years, helping individuals who are struggling with depression, anxiety, and stress. I have also helped couples and families who are seeking to have healthier relationships with their loved ones. Typically, there have been strong fractures in the relationship that have occurred such as broken trust or misunderstanding.
My approach
I have an eclectic approach that allows me to use a combination of Cognitive and Behavioral Therapy (CBT), Psychodynamic Therapy, and Trauma Informed Care. These different approaches work well together in terms of gaining insight and understanding how experiences shape the way we feel, and experience others and the world.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem