Hi there, I'm Crystal!
I support individuals through a wide range of life challenges. My approach is warm, collaborative, and tailored to each client's unique needs, drawing from evidence-based practices to foster growth and resilience. I specialize in working with anxiety, depression, life transitions, and relationship concerns.
My focus
I typically work with adults, young adults, and couples navigating challenges such as anxiety, depression, relationship issues, and life transitions. I'm especially comfortable supporting clients dealing with stress, emotional regulation difficulties, and communication challenges within relationships.
My approach
My therapeutic approach is client-centered, compassionate, and collaborative. I primarily draw from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Emotionally Focused Therapy to help clients better understand their thoughts, emotions, and behaviors. I tailor my work to meet each client's individual needs and goals.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem