Hi there, I'm Vicki!
Do you feel out of control and overwhelmed trying to navigate through tough life changes? You're not alone. I offer compassionate support for anxiety and self-doubt, using curiosity and empathy to help you feel grounded, confident, and deeply connected to yourself and the life you aspire to create.
My focus
Struggling with anxious thoughts or self-doubt? I help young and older adults navigate anxiety, life transitions, trauma, and self-esteem challenges. Together, we'll build coping skills and create a personalized plan for growth that feels empowering and achievable.
My approach
I use Cognitive Behavioral Therapy (CBT) to help you identify & reshape unhelpful thoughts. My practical, collaborative approach provides tools to increase coping skills and feelings of control.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance