Christina Evans, LCSW — Therapist in California

Hi there, I'm Christina!

I'm really glad you’re taking a moment to care for yourself. I specialize in helping people move from feeling stuck to feeling grounded, capable, and empowered. My goal is to understand where you are now and help you get where you want to be—at a pace that feels right for you.

My focus

I support young adults working through anxiety, depression, grief, and life transitions. I also have a passion for supporting maternal mental health concerns. I hope to work with you to create meaningful change and a sense of empowerment.

My approach

I approach therapy with a blend of trauma-informed care and person-centered principles. I incorporate CBT techniques to help you challenge unhelpful patterns and strengthen skills that support emotional well-being. My style is grounded in supportive counseling, meaning you’ll always have a compassionate, steady presence.

My communication style

In our sessions, I offer open communication, active listening, and a calm, non-judgmental space where you can express yourself freely. My goal is to help you feel heard, understood, and supported as we work through what matters most to you.

My journey to mental healthcare

Growing up, there were people close to me who dealt with severe mental health conditions. I was able to see firsthand what a supportive therapist could bring to someone's darkest days, and I hope to support those who need it.

My goals for you

In our sessions, we’ll collaborate to set goals that match your pace and priorities. As life shifts, your goals can shift too, and we’ll adapt them together. I help you stay motivated by celebrating progress, exploring what’s working (or not), and offering steady support as you move forward.

Our first session

In our first session, we’ll get to know each other, discuss what’s been challenging for you, and outline what you hope to work on. I’ll guide the conversation and check in often to make sure you feel comfortable. It's normal to feel nervous—I’ll meet you exactly where you are and help you ease into the process.

I identify as...

Female
Caucasian or White, Hispanic or Latinx

Expertise

Specialties

Anxiety

Depression

Grief

Pregnancy, Prenatal, Postpartum

+ 14 more

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

Solution Focused Brief (SFBT)

Attachment-based

Motivational Interviewing

+ 5 more

Focus populations

Single Mother

BIPOC

Gay

Queer

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Capital
Aetna
Allegiance
Allied
Anthem

+ 37 more

Languages spoken

English

Education

Master of Social Work (MSW) from Loma Linda University.

Sessions

60 minutes

Virtual sessions

Christina Evans