Jeffrey Millstone

My communication style

"I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with me as an empathetic partner. If we're working through something challenging, you can expect me to bring all my experience and expertise to assist you through it.

My journey to mental healthcare

I grew up in an abusive family. When I reached 16yr my mother passed away, my sister and I were then abandoned by our stepfather and by our real father. This profoundly affected my choice to assist others who have experienced hardships. I decided to become a healer of the hearts and souls of other people who have experienced profound hardships.

My goals for you

People develop through their experiences and how they have perceived them. However, people often form mistaken beliefs due to misperceptions of events. This misconception can last a lifetime and skew your perspective on all subsequent experiences. We will unpack that and clear the way for you to be the person you want to be.

Our first session

The first session with me is to get to know each other. For me to listen to what you have been going through that brought you to therapy. I will also inquire about your history. What adversity have you faced, and how have you previously handled it? I might also share some personal experiences that relate to the troubles you are going through.

I identify as...

• Male
• Caucasian or White
• Jewish