Hi there, I'm Jeffrey!
Everyone needs a little help sometimes. I enjoy helping people find their innermost strengths - the gifts, talents, and abilities they were created with. Whether you're experiencing anxiety, depression, relationship difficulties, or just feeling stuck, therapy provides a safe place to work things out and find solutions that are right for you.
My focus
I specialize in working with individuals struggling with addiction, anger management, anxiety, bipolar disorder, borderline personality, depression, grief, sexual addiction, spirituality, trauma, and PTSD. I also have experience supporting older adults.
My approach
I adapt methods to what is most useful for you. My approach draws from Adlerian, attachment-based, cognitive behavioral (CBT), humanistic, mindfulness-based, person-centered, rational emotive behavior (REBT), solution-focused, and trauma-focused modalities. I also incorporate coaching, grief therapy, sex therapy, and Christian counseling.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem