Elizabeth Locatelli

My communication style

I use humor, reflective listening, and transparency to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences as an empathetic listener. I want clients to feel welcome to take up space and share what's coming up for them in sessions.

My journey to mental healthcare

My journey into therapy began with wanting to help children and adults feel safe to discuss feelings, life challenges, and fears. Working with diverse populations showed me the power of therapy to heal and empower--or "level up". I’m driven by the belief that everyone has the capacity for growth, healing, and lasting change. Let's take up space!

My goals for you

Whether your goals involve trauma, sex/relationship repair, managing pain, setting boundaries, healing from addictions, and building confidence, the focus is on creating lasting internal shifts. If you seek a balance between emotional processing and tools to practice between sessions, we will create and adapt your plan to maximize your outcomes.

Our first session

Our first session is all about creating a comfortable space. Beyond the "what" of your current challenges, we’ll also talk about the "where"—as in, where you would like to go. We will discuss your hopes for therapy and what a meaningful life looks like to you, ensuring that our work together feels relevant and supportive of your personal goals.

I identify as...

• Female
• Caucasian or White
• Buddhist, Interfaith, Spiritual