Rachel Padilla Jenkins

My communication style

You can expect a calm and patient space where you can share openly without judgment. My style is both caring and direct. I take a curious approach to truly understand your experiences, and when helpful, I'll gently guide our conversations and offer honest feedback to help you gain new insights.

My journey to mental healthcare

Growing up in a Latin-American immigrant family, I learned firsthand how challenging it can be to navigate complex life stages without adequate support. This experience ignited my own need to feel understood, and it's what ultimately inspired me to become a therapist—to be that understanding and supportive presence for others.

My goals for you

Therapy is a collaborative process, and I view our work as a partnership. We'll identify what's most important to you and set meaningful goals that can evolve as you gain new insights. I'll help you develop practical skills and coping strategies, so you leave with a deeper understanding of yourself and the tools to navigate life's challenges.

Our first session

I understand that starting therapy can feel daunting, and it's completely normal to feel nervous. My primary goal is to create a space where you feel comfortable and safe. We'll review intake paperwork, talk about your background, and discuss what led you to seek therapy. I encourage you to ask any questions about the process or my approach.

I identify as...

• Female
• Hispanic or Latinx