Hi there, I'm Kristina!
I work with adolescents and adults. I specialize in treating anxiety, stress, depression, and trauma, using evidence-based practices to support my clients in making progress and starting to feel better.
My focus
I have found that my style and approach are fitting for adolescents and young adults who may be struggling with life transitions and stressors, which may emerge as anxiety, depression, and stress.
My approach
My approach to therapy varies depending on the needs of each client. I take mindful consideration of each client's background and strengths to create a more tailored plan to meet their goals. I most frequently use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Narrative Therapy.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem