Hi there, I'm Cassandra!
Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.
My focus
I specialize in supporting individuals dealing with anxiety, depression, trauma, and other high mental health needs and dual diagnosis issues. My multidisciplinary approach ensures that each client receives personalized care tailored to their unique journey.
My approach
I use a multi-disciplinary approach to cater to individual needs, including strategies to alter distressing ways of thinking and problem-saturated stories to gain insight into behaviors and thoughts. The journey of therapy will be adapted to you and your unique needs to move you forward and develop strategies that address troubling issues.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Centivo
- Aetna
- All Savers
- Allegiance
- Allied