Lyndsey Motarefi

Hi there, I'm Lyndsey!

I work with individuals and couples experiencing obstacles in their relationships and sex lives. Whether you're navigating intimacy concerns, identity questions, or relational challenges, I provide a supportive space to explore and grow.

My focus

I help clients reconnect with partners, learn effective communication, gain clarity on sexual or gender identity, break free from codependency, address intimacy concerns, navigate ethical non-monogamy, explore kink, overcome infidelity and betrayal trauma, heal from sexual abuse, manage addiction, and prepare for healthy relationships.

My approach

I offer both a safe space for exploration and direct, tangible solutions. As a solution-focused therapist, I work collaboratively to provide insight, support, and effective exercises that create incremental progress. I tailor my approach to your unique needs, often utilizing CBT, IFS, behavioral, narrative, and somatic interventions.