Jonathan Gomez, LMFT — Therapist in California

Hi there, I'm Jonathan!

I work with adults and teenagers navigating depression, anxiety, self-esteem issues, childhood trauma, grief and loss, parenting challenges, anger management, and life transitions. I use Gestalt therapy, and I'm also trained in psychodynamic and trauma-informed care. I'm bilingual in Spanish.

My focus

Based on my experience, I have found that my approach and style are a good fit for Adults and teenagers.

My approach

My approach centers on our relationship. I use Gestalt therapy, working in the here and now—bringing what's in your past to the present day and exploring how that impacts your behaviors.

My communication style

I would describe my communication style as I am honest and direct; I like my clients to feel confident enough to challenge me if necessary.

My journey to mental healthcare

I love seeing the change in clients. Once change happens, it's like a whirlwind. That drives me to continue to do this work.

My goals for you

Goal setting is a collaborative approach between the client and me. We determine the goal and how to approach said goal.

Our first session

The first session consists of me trying to get to know you. Expect many questions asked with respect and understanding that not everything will be said.

I identify as...

Male
Hispanic or Latinx
Spiritual

Expertise

Treatment approaches

Gestalt

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Mindfulness-Based

+ 4 more

Focus populations

Body Positivity

First Generation American/Immigrant Parents

Gay

Lesbian

Non-Binary

Police/Fire/First Responders

Racial Justice

+ 7 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Regence
Aetna
All Savers
Allegiance
Allied

+ 55 more

Languages spoken

English, Spanish

Education

Clinical Psychology from Antioch University Los Angeles.

Sessions

60 minutes

Virtual sessions

Jonathan Gomez