Rene Melara

My communication style

I strive to create a safe, compassionate, and non-judgmental environment to facilitate meaningful dialogue and change. Past clients have shared appreciation for the gentle tone I bring to sessions and the emphasis on self-compassion.

My journey to mental healthcare

My first experience in therapy came at a time when I was a depressed freshman in college who felt disconnected from myself and my community. Through therapy, I found myself drawn toward opportunities that allowed me to build supportive relationships with others and give back to my community.

My goals for you

Life throws us curveballs all the time, so I think it's important to always check in about goals and adapt our approach as needed. I see long-term goals as destinations we are traveling towards with many different roads to get there.

Our first session

I approach our first session with curiosity and interest; my goal is to better understand who you are, what works best for you, and what you'd like to work on. To do that, I will ask about any relevant past experiences, what your life looks like now, and what you envision for yourself in the future.

I identify as...

• Male
• Hispanic or Latinx