Hi there, I'm Ariga!
I'm a Licensed Marriage and Family Therapist (LMFT) in California. I’m dedicated to creating a safe, supportive space where clients feel truly seen and heard. I help guide individuals through anxiety, depression, grief, and life transitions, fostering growth and new perspectives.
My focus
I work with adolescents and adults who are struggling with depression, anxiety, grief, loss, life transitions, and self-esteem issues. I aim to support them as they navigate these challenges and build resilience and well-being.
My approach
I draw from CBT, psychodynamic, attachment-based, and client-centered approaches to support lasting growth. Cultural and faith-based integration available upon request.
Expertise
Specialties
Anxiety
Cultural Stress
Depression
Grief
Women's Issues
ADHD
Adoption
Aging
Anger Management
Behavioral Issues
Chronic Illness
Chronic Pain
Codependency
Coping Skills
Divorce
Domestic Violence
Family Conflict
Infertility
Life Transitions
Panic Attacks
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Sexual Abuse
Spirituality
Stress
Trauma and PTSD
+ 29 moreTreatment approaches
Attachment-based
Cognitive Behavioral (CBT)
Mindfulness-Based
Acceptance and Commitment (ACT)
Christian Counseling
Compassion Focused
Dialectical (DBT)
Emotionally Focused Therapy (EFT)
Gestalt
Humanistic
Internal Family Systems (IFS)
Motivational Interviewing
Narrative
Play Therapy
Psychodynamic
Solution Focused Brief (SFBT)
+ 16 moreFocus populations
Educators
First Gen American/Immigrant Parents
Single Mother
+ 3 moreTherapy types
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth
Languages spoken
English, Armenian
Education
Master of Arts in Marriage and Family Therapy from Azusa Pacific University.
Sessions
60 minutes
Virtual sessions