Hi there, I'm Ashley!
I am passionate about helping others become the best version of themselves, find resilience, and overcome challenges in their lives.
My focus
I typically work with clients who are struggling with adjustment, anxiety, depression, bipolar, ADHD, grief and loss, and relationship issues.
My approach
The therapeutic approaches I utilize include Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT).
Expertise
Specialties
Treatment approaches
Focus populations
Educators
Police/Fire/First Responders
Single Mother
+ 3 moreTherapy types
- Family Therapy
- Couples Therapy
- Individual Therapy
Ages served
- Adults
- Preteens
- Minors
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo
Languages spoken
English
Education
Master of Science in Counseling Psychology from California Baptist College.
Sessions
60 minutes
Virtual sessions