Ashley Paculba

My communication style

I create a warm, supportive, and nonjudgmental environment where clients feel safe being themselves. My style is compassionate, collaborative, and genuine. Clients often describe feeling heard, understood, and challenged in a supportive way as we work together toward meaningful goals and lasting change.

My journey to mental healthcare

I was drawn to therapy by a desire to help people navigate life's challenges with greater confidence and self-understanding. What drives me is witnessing clients discover their strengths, overcome obstacles, and create meaningful change. I value the opportunity to support people as they build lives aligned with their values and goals.

My goals for you

I approach goal setting collaboratively, recognizing that each client is the expert on their own life. Together, we identify what is most important to you, clarify meaningful and achievable goals, and regularly review progress along the way. I strive to ensure that treatment remains aligned with your values, needs, and vision for change.

Our first session

During the first session, we'll spend time getting to know each other and discussing what brings you to therapy. I'll ask questions about your current concerns, relevant history, strengths, and goals for treatment. You'll have the opportunity to ask questions, and together we'll begin developing a plan that feels supportive and collaborative.

I identify as...

• Female
• Black or African American
• Christian