Hi there, I'm Kaley!
Therapy is a space to slow down, reconnect with yourself, and explore your inner world with compassion and curiosity. I view therapy as an investment in yourself, an intentional pause to reflect, grow, and take meaningful steps toward becoming the version of yourself you want to be.
My focus
Feeling stuck in unhelpful patterns or seeking deeper self-understanding? I focus on seeing you as a whole person, not just your symptoms. Together, we’ll explore how your experiences, relationships, and environment shape your life, identify patterns that may be holding you back, and build healthier ways of coping and connecting.
My approach
I draw on psychodynamic, humanistic, and systems-informed perspectives to tailor therapy to your unique needs and goals. Whether you’re facing anxiety, depression, relationship challenges, or seeking personal growth, my work centers on insight and self-understanding as pathways to lasting change and greater resilience and fulfillment.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth