Hi there, I'm Anna!
Life can be wonderful. It can also be stressful and difficult. This may be due to a recent change, the buildup of burnout, or a traumatic experience that happened at any time in your life. I am here to help you navigate through that because everyone needs someone, sometimes.
My focus
I have worked with a broad range of needs and age ranges, supporting individuals through various life challenges and transitions.
My approach
I use a creative approach throughout the process to encourage and empower you as an active participant in your own life. My modalities include Cognitive Behavioral Therapy, Behavior Modification, Choice Theory, and Solution-Focused therapy.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance