Hi there, I'm Anna!
I am dedicated to providing a supportive, compassionate, and nonjudgmental space where clients can feel heard, understood, and empowered. I work with individuals navigating anxiety, stress, life transitions, relationship challenges, self-esteem concerns, and emotional overwhelm. I believe therapy should feel safe, genuine, and practical.
My focus
I strive to help clients build insight, develop healthy coping skills, improve communication, and create meaningful, lasting change in their lives. I integrate evidence-based approaches, strengths-based interventions, mindfulness, and supportive therapy to help clients better understand themselves and move forward with confidence.
My approach
I use a compassionate, strengths-based approach to help clients clarify goals and build meaningful change. My work integrates evidence-based clinical practices with Christian faith-based principles for clients who seek emotional and spiritual support. It is also client-centered, collaborative, and tailored to each person’s unique needs and goals.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth