Jake Medina, LMFT — Therapist in California

Hi there, I'm Jake!

I provide a safe, accepting, and mindful environment as well as culturally sensitive services for adolescents, adults, and families. Are you experiencing difficulties with emotional stress, such as anxiety, depression, relationship issues, and post-traumatic stress? I can help with gaining insight and personal growth.

My focus

I work with adolescents, adults, and families. I can assist with building coping skills, managing relationships, anger, anxiety, depression, and life transitions. We will work together so that you may achieve your maximum potential in life while embracing cultural, racial, gender, and sexual diversity.

My approach

My therapeutic approach is nonjudgmental and client-centered. I want you to feel respected and supported. By using an integrative method of various strategies and treatment modalities, I help you develop your sense of choice and empowerment to improve your current situation and overall well-being.

My communication style

I utilize active listening during sessions and create a supportive, non-judgmental environment. I believe in clear, open, reciprocative communication, and with this, I strive to build the best therapeutic relationship possible.

My journey to mental healthcare

I became intrigued with psychology while working with at-risk youth. I have experience working with probation juveniles, young adults, and foster care youth. I also enjoy working with adult individuals, helping them improve their relationships, self-esteem, and positive growth. Helping my clients reach their personal goals is very rewarding.

My goals for you

Therapy is an alliance and can be very successful when we work together. In the first stage, we will identify and set goals. During the process, we will follow the implemented treatment plan and make any needed adjustments to fit the flow of what is currently occurring in your life.

Our first session

Our first session will be the opportunity for us to meet and get to know one another. We will discuss the reasons why you are choosing to participate in therapy and your background. I will answer any questions you may have. I like to keep my sessions as easy-going as possible, for I believe a safe space is an important factor in treatment.

I identify as...

Male
Hispanic or Latinx
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Art Therapy

Attachment-based

Behavioral Activation

Child/Parent Psychotherapy

Parent-Child Interaction (PCIT)

Solution Focused Brief (SFBT)

+ 17 more

Therapy types

Family Therapy
Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 54 more

Languages spoken

English

Education

Master of Arts (MA) from National University.

Sessions

60 minutes

Virtual sessions

Jake Medina