Hi there, I'm Anne!
I guide you on your journey to find a new path forward and begin healing. Being open to possibilities and willing to heal is what it takes to be successful in therapy. Whether it's your past relationships, current relationships, or the relationships you hope to have, I can help guide you as a couple, a family, or as an individual.
My focus
I specialize in life transitions, marital and premarital work, parenting, and working with couples, families, teens, and young adults. I help clients navigate life challenges, develop coping and healing skills, and cultivate a more positive outlook on their relationships and future.
My approach
My approach varies depending on your needs. I draw from Family Systems, Gottman Method, Person-Centered therapy, Mindfulness, Internal Family Systems, and Attachment Theory. I also use Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Relational Therapy to help you develop coping skills, heal, and create a more positive outlook.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem