Hi there, I'm Blake!
I am a Licensed Professional Clinical Counselor who specializes in working with those dealing with depression, anxiety, confidence-building, and women’s issues. I also have more than ten years of experience working with parents of children with disabilities and offering individual therapy to adolescents and adults.
My focus
I believe that mental health and physical health are strongly connected and often encourage time outdoors, exercise, and self-care strategies for those who find themselves dealing with anxiety, depression, stress, chronic pain, and other medical conditions.
My approach
I am passionate about working with individuals to build self-esteem, challenge negative thoughts, and enhance relationships with others and with oneself. I utilize a holistic approach and incorporate techniques from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, solution-focused therapy, as well as others.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem