Hi there, I'm Jannaee!
I'm dedicated to creating a space for adults to work through life changes and challenges. I aim to help you gain a better understanding of, and pride in, who you are, develop skills to manage heavy thoughts and feelings, and build healthier relationships.
My focus
I work with adults dealing with anxiety, anger, depression, and stress. I treat individuals experiencing trauma, relationship difficulties, and difficulty adjusting to life changes. I also support those with self-esteem and purpose challenges. No matter what brought you to therapy, I'll meet you with compassion and empathy.
My approach
My approach is client-centered, rooted in cognitive behavioral, psychodynamic, mindfulness, and strengths-based therapies. We'll identify unhelpful thoughts and behaviors, explore how past relationships impact your present worldview, and increase self-awareness with less judgment.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem