Jennifer Arias, LCSW — Therapist in California

Hi there, I'm Jennifer!

I look forward to working with you to process a challenging time in your life. I work with adults and children in individual and group therapy and collateral support.

My focus

I usually provide therapy to adolescents and adults.

My approach

I provide therapy utilizing a trauma-informed care approach and CBT skills. In addition, I utilize mindfulness techniques to assist with trauma-related challenges and/or life stressors.

My communication style

During our first session together, we will focus on what you're ready to process.

My journey to mental healthcare

I bring experience supporting individuals through difficult transitions and helping them build resilience. My work centers on creating a safe space where you can explore challenges at your own pace.

My goals for you

We'll work together to identify your goals and develop practical strategies that fit your life. I'll support you in building skills you can use both in and outside of our sessions to create meaningful change.

Our first session

In our first session, we'll focus on what brings you to therapy and what you hope to achieve. I'll listen to your story, answer any questions you have, and we'll begin mapping out a path forward together.

I identify as...

Female
Hispanic or Latinx
Spiritual

Expertise

Specialties

Child Abuse or Neglect

+ 11 more

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Anthem
Arlo (Cigna)

+ 27 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) from University of Southern California.

Sessions

60 minutes

Virtual sessions

Jennifer Arias