Hi there, I'm Lucy!
Feeling like no one truly understands can make life’s challenges feel insurmountable. Having navigated my own difficult path, my role is to walk alongside you in the messiness, providing a steady presence and clinical insight to guide you toward clarity. When things feel heavy, I am here to hold hope for you until you can anchor in it again.
My focus
Whether you're working through relationship struggles, deep grief, or persistent self-doubt, I offer grounding support tailored to where you are. Together, we’ll move beyond just talking—processing your thoughts and feelings while building actionable coping skills to help you regain your footing.
My approach
In our sessions, I offer a whole-person sanctuary for anyone navigating difficult life transitions, health changes, or personal grief. By combining client-centered care, CBT, mindfulness, and insight-driven psychodynamic approaches, we tailor every step of therapy to your unique journey so you never have to face it alone.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Arlo (Cigna)