Rebecca Wagner

My communication style

I hope to create a relaxed and safe place, including meeting an individual where they are at and how they are feeling that day. I strive to provide a space that feels free of negative judgment and allows for exploration of your world and experiences. My goal is to model acceptance, empathy, compassion, and understanding for all the parts of you.

My journey to mental healthcare

I came into this work hoping to heal parts of my childhood and understand people better. I love helping others feel heard. One of my past therapists told me trauma can make people feel fractured, and healing comes from being seen as a whole. I strive to promote this understanding in my practice.

My goals for you

I hope to match the energy and motivations that clients come in with, integrate clients' wisdom, and create collaborative goals to bring focus to during our sessions. I believe that building trust and a therapeutic relationship as the primary goals and setting small attainable goals or changes can help a person reach their overarching goals.

Our first session

In our first session, I will cover the expectations of therapy and offer a place for you to hear more about what you can expect from me. In addition, I would like to hear more about what brings you in, your identity, personal experiences, and wisdom.

I identify as...

• Female
• Asian, Caucasian or White, Biracial or Multiracial
• Spiritual