Hi there, I'm Eilene!
I work with adults coping with both straightforward and complex mental health issues. I believe each of us possesses the skills and abilities needed to understand and untangle problematic thinking and behaviors.
My focus
I take a special interest in moments of life transition, whether that’s navigating the transition from college to young adulthood and independence, the challenges present in midlife (marital, empty nest, career) or the psychological and emotional concerns that arise as we age. I often work with those seeking deeper self-understanding and healing.
My approach
I use a psychodynamic approach that respects the relationship between therapist and patient, incorporates mindfulness practices, and supports the unique complexity of each individual. This framework helps clients confront challenges with compassion and insight.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem