Hi there, I'm Eilene!
I work with adults coping with both straightforward and complex mental health issues. I believe each of us possesses the skills and abilities needed to understand and untangle problematic thinking and behaviors.
My focus
I take a special interest in those dealing with the changes that come with aging, including life as an empty-nester, retirement, age-related health issues, relationship challenges, and managing elderly parents. I also work with clients navigating anxiety, depression, PTSD, family conflict, parenting problems, grief, and stressful life transitions.
My approach
I use a psychodynamic approach that respects the relationship between therapist and patient, incorporates mindfulness practices, and supports the unique complexity of each individual. This framework helps clients confront challenges with compassion and insight.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Oscar
- Aetna
- All Savers
- Allegiance
- Allied