Hi there, I'm Rachel!
My approach to therapy is client-centered and collaborative, and I enjoy working with clients of all ages and backgrounds.
My focus
I work with teens, adolescents, adults, couples, and new parents.
My approach
I strive to meet you where you are and gain a deep understanding of you. I often employ Acceptance and Commitment Therapy to help you move through your feelings and circumstances, rather than working around or avoiding them. When helpful, we address past trauma and relationships to help you reach your therapy goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem