Andrew Strassner

My communication style

I create a warm, empathetic environment where you feel safe and supported. My approach is flexible—I use humor and directness when needed, and sometimes I work with the inner child directly to foster deep healing. There are moments when words aren't necessary, and we may dive into meditation or somatic sound healing if it feels right.

My journey to mental healthcare

What attracted me to this career was a personal transformation that began with my own healing journey. I realized that true healing doesn't happen alone, and service is a powerful way to achieve a meaningful life. I feel a sense of duty and even a spiritual calling when I'm paired with someone on their healing journey.

My goals for you

I take a personalized approach by meeting you where you are in your journey. I tailor goals to be challenging yet realistic, taking into account your current life circumstances and how much you're ready to be pushed. We collaborate on creating meaningful, achievable objectives that support your growth while honoring your unique needs.

Our first session

You can expect a warm, welcoming environment where we begin by discussing your current challenges and what brought you to therapy. I take time to understand where you are emotionally, mentally, and physically, and we'll explore your goals. If it feels appropriate, we might incorporate mindfulness, meditation, or somatic practices.

I identify as...

• Male
• Caucasian or White
• Buddhist, Jewish, Spiritual