Jessica Stone

My communication style

I create a warm, collaborative, supportive environment emphasizing empathy and mutual respect. I actively listen so you feel heard and understood. Our conversations are characterized by encouragement, validation, and constructive feedback. When directness is needed, it's expressed with kindness and clarity.

My journey to mental healthcare

I became a therapist because it was the type of support I had always needed but never found. My journey as both a client and a therapist has given me a deep understanding of the vulnerability and courage it takes to share personal experiences in therapy. I felt compelled to support others on their path to healing and growth.

My goals for you

In therapy, goal setting involves creating a trusting and safe environment, actively involving you in the process, and providing continuous encouragement and validation. We'll ensure clarity with specific and achievable goals. This approach empowers you, supports your growth, and fosters motivation and progress.

Our first session

You can expect a welcoming and safe environment where you feel valued and heard. I actively involve you in the discussion, collaboratively exploring your goals and concerns. I offer encouragement and support, validating your experiences and strengths. We'll use direct and clear communication to set specific, achievable goals.

I identify as...

• Female
• American Indian or Alaska Native
• Spiritual