Hi there, I'm Crystal!
I work with adults experiencing anxiety, depression, and life transitions. I have expertise in chronic pain management, behavioral medicine, and adjustment to chronic health conditions and related life stressors.
My focus
My clinical interest is working with adults across the lifespan who are open and willing to take an active role in improving their mental health. I have specialized interest and experience in supporting clients who are living with chronic pain conditions, specifically to help clients build upon their strengths and develop positive coping skills.
My approach
My approach is a culturally sensitive, evidence-based practice with a focus on integrating general CBT and self-compassion-based CBT, mindfulness practice, and ACT values-based interventions to help clients learn effective skills to increase connection, change, and empowerment in their lives.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem