Hi there, I'm Njambi!
I’m here to support you if you’re feeling overwhelmed by anxiety, depression, relationship challenges, life transitions, past trauma, or other emotional stressors. My approach is flexible and tailored to you, drawing on techniques that help you build on your strengths, understand patterns, and make positive changes in your life.
My focus
I work with individuals navigating life transitions, relationship challenges, trauma, and work-related stress. These concerns often present as anxiety, depression, emotional distress, or difficulty connecting with others. Together, we focus on developing healthy coping strategies and work towards your goals.
My approach
My approach is collaborative and tailored to your needs. I integrate motivational interviewing, strength-based and systemic perspectives, cognitive-behavioral strategies, trauma-informed care, and other evidence-based approaches to help you gain insight, build resilience, support growth, and move toward meaningful change.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem