Tienna Jackson, LCSW — Therapist in California

Hi there, I'm Tienna!

I guide individuals on their journey to emotional well-being, offering a safe space for self-exploration and healing.

My focus

I specialize in working with individuals facing anxiety, depression, relationship issues, and life transitions.

My approach

My therapeutic style draws from cognitive-behavioral therapy, psychodynamic therapy, and trauma-informed care. As a member of the BIPOC community, I bring a deep understanding of cultural nuances that impact mental health. I provide compassionate, client-centered support.

My communication style

I offer a warm, engaging, curious dialogue that includes feedback on perspectives, thoughts, and behaviors that could be aiding or interfering with your personal goal attainment.

My journey to mental healthcare

I believe in the power of collaboration and fostering a non-judgmental, supportive environment.

My goals for you

I work closely with you to develop personalized strategies for growth and resilience. By fostering a non-judgmental and supportive environment, I empower you to navigate life's complexities and achieve your goals.

Our first session

We'll explore your personal goals toward a more fulfilling and meaningful life.

I identify as...

Female
Black or African American
Spiritual

Expertise

Specialties

+ 16 more

Treatment approaches

Cognitive Behavioral (CBT)

Acceptance and Commitment (ACT)

Attachment-based

Behavioral Activation

Compassion Focused

Dialectical (DBT)

Internal Family Systems (IFS)

Mindfulness-Based

Motivational Interviewing

Object Relations

Psychoanalytic

Reality Therapy

Solution Focused Brief (SFBT)

+ 13 more

Focus populations

BIPOC

Educators

HIV/AIDS

Immune-Disorders

Racial Justice

Single Mother

+ 6 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 60 more

Languages spoken

English

Education

Master of Science in Social Work (MSSW) Social Work from University of Southern California.

Sessions

60 minutes

Virtual sessions

Tienna Jackson