Heather Minshall

My communication style

I believe in a relaxed approach. I am here to listen to you, help you recognize your patterns, and help direct a new path. I am casual and easygoing, yet direct in my interventions.

My journey to mental healthcare

I became a therapist wanting to handle my children in a healthy, communicative style. Having struggled emotionally as a teen, I recognize the need to be available with positive empathic regard. Childhood struggles often continue to affect us as adults. Looking at our childhood from an adult lens helps us comfort our inner child.

My goals for you

I believe that goals need to be self-motivated and will meet you where you are. Some clients prefer to set specific goals others simply need a place to feel heard. I offer both.

Our first session

During our first session, I will inform you of your right to confidentiality and let you know who I am as a therapist. Our first session is a get-to-know-each-other time. Like a first date, we need to see if we are comfortable with one another.

I identify as...

• Female
• Caucasian or White
• Spiritual