Daniel Garcia

My communication style

I’m direct, engaged, and collaborative. I won’t just sit back and listen—I’ll help you understand what’s happening and actively work toward change. At the same time, this is a space where you don’t have to perform or have it all figured out.

My journey to mental healthcare

I was drawn to this work to help people move beyond temporary relief and create real change. Over time, I’ve developed an approach that combines evidence-based care with deeper, experiential work to support lasting progress.

My goals for you

We set clear, realistic goals early on, focusing on both symptom relief and deeper change. Goals are collaborative and flexible, evolving as we better understand what’s driving your experience. The focus is on progress you can feel—not just insight, but meaningful shifts in your daily life.

Our first session

In our first session, we’ll clarify what’s bringing you in and what you want to change. We’ll begin identifying patterns and outline a plan, so you leave with a clearer sense of direction and what working together will look like.

I identify as...

• Male
• Prefer Not to Respond